Stay tuned for blog posts on Neuroplasticity and Rewiring Your Brain. The first post explains what neuroplasticity is and how to use self-talk to rewire your brain. Other topics to be covered include the following:
• The Vital Role of Mindfulness
• Taking Control of your Feedback Loop
• The Role of Intention
• The Power of Detail
• How Neural Pathways are Formed
• Emotion – The Secret
• Belief - Spiritual Elements of Success
For many years, we believed that the human brain stopped growing and changing when we were young, The discovery of neuroplasticity states that you brain is designed to change throughout your life. Our conscious intention to change things increases our brain’s ability to rewire itself. We can use neuroplasticity to improve brain potential and function such as: reaching your goals, overcoming negativity, improving mental sharpness and clarity, increasing your level of happiness and more! Everything you do or think changes your brain physically. Your brain grows and changes based on feedback, also called a feedback loop.
You can start rewiring your brain! Every morning practice positive self talk that says: “I can do this. I’m on top, in tune and going for it.” When you practice positive self talk on a regular basis, you start rewiring your brain. That’s how the neural activity feedback loop works. Your brain “gets it” and records your thoughts. This is how the neural activity feedback loop works. When you practice positive self-talk your brain wires them into neural pathways and connects them to other neural pathways in your brain. This is called the neural activity feedback loop. To get an idea of how to talk positively to yourself, go to YouTube and select one of the many self talk videos, such as:
Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations
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